Rheumatoid Arthritis Resources Australia

Rheumatoid Arthritis Resources Australia


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I apologise to all my Australian readers for taking so long to get this list of resources together. It’s been really difficult trying to compile this list of affordable and good quality Rheumatoid Arthritis resources Australia.

I have reached out to manufacturers and suppliers so anything that you see in The Rheuma Mall is really competitively priced. Anything from The Rheuma Mall includes free shipping and profits are donated to Juvenile Arthritis. Please check that out first.


Bodyheal are an Australian based online retailer. They have a fantastic range of therapy resources. These include compressions from your top brands such as IMAK. Bodyheal also offer free shipping and have a handy, quick and easy return/exchange system. You can check out the Bodyheal range here.

Medical ID Bracelets

Medical ID Bracelets are a fantastic idea. These need to be personalised depending on your condition, medication and allergies. I have compiled the best personalised Medical ID Bracelets here. These are by far the cheapest and best on the market. Check them out in The Rheuma Mall now!

Heating / Cooling

If there is anything I recommend for winter or those with Raynaud’s, it’s these babies! They’re like Oodies only half the price:

Sienna Hoodie Blanket Ultra Soft Sherpa Fleece Warm Cosy Comfy Oversized Wearable Giant Sweatshirt Throw for Women Girls Adults Men Boys Kids Big Pocket – Blush Pink

Viki Adult Weighted Blanket 15 lbs, 48”x72”, Dark Grey, Cooling Soft Heavy Blanket with Glass Beads

UTK Far Infrared Heating Pad for Back Neck Shoulder Pain, Sciatica, Arthritis, Cramp Pain, 21″x31″ Natural Jade Stone Heating Therapy for Pain Relief, Travel Bag Included [ Model Medium ]

Urban ReLeaf L-Arginine Warming GEL ! Fast Heat, 100% Natural! Quick drying. Circulation Massage Legs Hands Feet

Heating Pad Solutions – Neck Buddy Plus Microwave Heating Pad for Neck, Shoulder & Back | Reusable Hot Cold Pack for Natural Pain Relief | Heat Pack for Sore Neck Pain, Aching Muscle and Stiff Joints

Hot and Cold Hand Therapy Gloves, Hand Ice Pack, Ice and Heat Therapy Pain Relieving Mittens | Microwavable and Freezable, Arthritis, Finger and Hand Injuries, and Carpal Tunnel (Ice Pack)

Foot & Ankle Ice Pack – Instant Relief for Plantar Fasciitis, Achilles Tendon Injuries, Sprained Ankle, Swelling, Arthritis, Heel Spur, Post Surgery, Bursitis & Aches – Hot & Cold Therapy

Pain Relief

Muscle Stimulator with 8 Electrode Pads, Electronic Pulse Massager for Pain Relief & Arthritis & Muscle Stiffness, Soreness and Aches

Paraffin Wax Machine for Hand and Feet, 0.5 Hour Fast Wax Meltdown Paraffin Bath Paraffin Wax Warmer Quick-Heating Paraffin Bath Spa for Smooth and Soft Skin (Red)


6 in One Jar Opener, 5 in One Can, Bottle, and Jar Lid Opener, 2 Pack – Jar Opener for Seniors and Arthritic Hands, Seniors with Arthritis, Hand Weakness (Red)

KMD Adaptive Utensils Set with Built-Up Non-Weighted Handles (4-Piece), Fork, Knife, and 2 Spoons for Arthritis, Parkinson’s, Tremors, Elderly or Disabled (Gray)

Drive Lifestyle Essentials Doorknob Gripper Pack of 8

Infiniti x Silicone Wedding Rings For Woman 7 Pack – Premium Silicone Wedding Exercise Bands – Glitter, Metallic, silver, Blue,white, Purple, Pink Camo, Purple Camo, Black

ohlyah Women’s Zipper Front Closure Sports Bra Racerback Yoga Bras 3 Pack S

Leachco Snoogle Original Total Body Pillow, Mauve

Super Big Fat Pens for Arthritis, Black Ink, Blue body (pack of 5 pens + 5 Extra Ink Refills)


For the BEST shoes, I can’t recommend Omegawalk enough. They have comfortable, ANTI-SLIP and stylish shoes that are perfect for Rheumatoid Arthritis. They also come with free insoles. You can check out their range here. My favourite are there sneakers and flat shoes. You can also get 15% off using the coupon code RHEUMAMILL.

Get my tips on what to look for when shopping for shoes for Rheumatoid Arthritis here.

Omegawalk also have fantastic zip-up compression socks!


Biotin is great for hair loss which is a common side-effect of RA medication. I use Biotin hair products rather than the vitamin capsules because it’s one less pill. Depending on the medication you are on, Biotin supplements may also react so I opt to use the hair treatment instead.

Biotin Collagen Keratin Treatment – Keratin Treatment for Dry & Damaged Hair – Collagen Hair Vitamin Complex – Best Hair Repair for Women & Men – Hair Nourishment with Panthenol – 8 oz

Recipe books

The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue

Rheumatoid Arthritis Diet – The Simple Anti-Inflammatory Recipe Book For A Healthy Immune System: 28 Day Meal Plans

Rheumatoid Arthritis Diet: Weight Loss Anti Inflammatory Recipe book and Action Plan

The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue

Rheumatologist Recommendation

The Autoimmune Solution: Prevent And Reverse The Full Spectrum Of Inflammatory Symptoms And Diseases

The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Exercise Equipment

Click here for exercise equipment that complements my free Rheumatoid Arthritis exercise program.

Health Programs

Essential Oils

Heath & Beauty Products

One of my absolute favourite products EVER and has been a huge game changer for me is period undies by Modibodi!

I originally bought these for my daughter but thought I’d try one for myself. OMGosh, I will never go back to fiddly, unhygenic, uncomfortable pads or tampons. Modibodi is literally like wearing normal undies.

I was sceptical at first but boy, I’m so glad I gave it a try. Now that I have Rheumatoid Arthritis and Raynaud’s, I can’t imagine having to deal with fiddly packaging and all the other annoying stuff associated with THAT time of the month!

Biome and Nourished Life are my go-tos for all my body beauty needs. Rheumatoid Arthritis has definitely made me more passionate about putting less toxins in my body and nourishing it with all things natural.


Magnesium is great for Rheumatoid Arthritis! It helps with restlessness, pain management, inflammation and reduces the toxicity due to all our meds. Magnesium can come in a variety of forms so it really comes down to personal preference. You will find a huge variety of magnesium at Nourished Life.

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Rheumatoid Arthritis Resources Australia