Australia
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I apologise to all my Australian readers for taking so long to get this list of resources together. It’s been really difficult trying to compile this list of affordable and good quality Rheumatoid Arthritis resources Australia.
I have reached out to manufacturers and suppliers so anything that you see in The Rheuma Mall is really competitively priced. Anything from The Rheuma Mall includes free shipping and profits are donated to Juvenile Arthritis. Please check that out first.
Bodyheal
Bodyheal are an Australian based online retailer. They have a fantastic range of therapy resources. These include compressions from your top brands such as IMAK. Bodyheal also offer free shipping and have a handy, quick and easy return/exchange system. You can check out the Bodyheal range here.
Medical ID Bracelets
Medical ID Bracelets are a fantastic idea. These need to be personalised depending on your condition, medication and allergies. I have compiled the best personalised Medical ID Bracelets here. These are by far the cheapest and best on the market. Check them out in The Rheuma Mall now!
Heating / Cooling
If there is anything I recommend for winter or those with Raynaud’s, it’s these babies! They’re like Oodies only half the price:
Viki Adult Weighted Blanket 15 lbs, 48”x72”, Dark Grey, Cooling Soft Heavy Blanket with Glass Beads
Pain Relief
Gadgets
Drive Lifestyle Essentials Doorknob Gripper Pack of 8
ohlyah Women’s Zipper Front Closure Sports Bra Racerback Yoga Bras 3 Pack S
Leachco Snoogle Original Total Body Pillow, Mauve
Super Big Fat Pens for Arthritis, Black Ink, Blue body (pack of 5 pens + 5 Extra Ink Refills)
Shoes
For the BEST shoes, I can’t recommend Omegawalk enough. They have comfortable, ANTI-SLIP and stylish shoes that are perfect for Rheumatoid Arthritis. They also come with free insoles. You can check out their range here. My favourite are there sneakers and flat shoes. You can also get 15% off using the coupon code RHEUMAMILL.
Get my tips on what to look for when shopping for shoes for Rheumatoid Arthritis here.
Omegawalk also have fantastic zip-up compression socks!
Biotin
Biotin is great for hair loss which is a common side-effect of RA medication. I use Biotin hair products rather than the vitamin capsules because it’s one less pill. Depending on the medication you are on, Biotin supplements may also react so I opt to use the hair treatment instead.
Recipe books
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
Rheumatoid Arthritis Diet: Weight Loss Anti Inflammatory Recipe book and Action Plan
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
Rheumatologist Recommendation
The Autoimmune Solution: Prevent And Reverse The Full Spectrum Of Inflammatory Symptoms And Diseases
Exercise Equipment
Click here for exercise equipment that complements my free Rheumatoid Arthritis exercise program.
Health Programs
Essential Oils
Heath & Beauty Products
One of my absolute favourite products EVER and has been a huge game changer for me is period undies by Modibodi!
I originally bought these for my daughter but thought I’d try one for myself. OMGosh, I will never go back to fiddly, unhygenic, uncomfortable pads or tampons. Modibodi is literally like wearing normal undies.
I was sceptical at first but boy, I’m so glad I gave it a try. Now that I have Rheumatoid Arthritis and Raynaud’s, I can’t imagine having to deal with fiddly packaging and all the other annoying stuff associated with THAT time of the month!
Biome and Nourished Life are my go-tos for all my body beauty needs. Rheumatoid Arthritis has definitely made me more passionate about putting less toxins in my body and nourishing it with all things natural.
Magnesium
Magnesium is great for Rheumatoid Arthritis! It helps with restlessness, pain management, inflammation and reduces the toxicity due to all our meds. Magnesium can come in a variety of forms so it really comes down to personal preference. You will find a huge variety of magnesium at Nourished Life.
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